Music can evoke positive emotions, which in turn can lower the listener's stress levels. Everyday music listening is therefore a simple and effective way to enhance well-being and health, according to a new doctoral thesis in psychology from the University of Gothenburg.

A new study from the McGill University has revealed that listening to music is just as pleasurable as food, drugs and sex. Listening to music releases dopamine, a neurotransmitter in the brain important for more tangible pleasures associated with sex or great food.